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Baby Brain - Myth or Fact?
Have you ever walked into a room and forgotten why you went in there? Misplaced your keys for the hundredth time? Or completely blanked on a scheduled appointment? If you’re a mum, chances are you’ve experienced this all too familiar feeling of Mumnesia!
But is Baby Brain a real phenomenon, or just a comforting excuse for the mental fog that comes with motherhood? The truth is, while Baby Brain is often joked about, science tells us that a mother’s brain does go through significant changes during pregnancy and after birth.
Why Does Baby Brain Happen?
If you’ve ever worried that these memory slips are signs of cognitive decline don’t panic! Forgetfulness in motherhood is incredibly common and completely normal. The reason behind it? A little thing called Grey Matter.
Grey Matter is the part of the brain responsible for processing and retaining information. During pregnancy, some areas of Grey Matter shrink, while others strengthen postpartum. But here’s the clever bit this isn’t a flaw, it’s an upgrade!
The Science Behind Baby Brain
Your brain is actually reorganising itself to prepare for the demands of motherhood. It’s shifting neurons to enhance maternal instincts and specialise in caregiving.
💡 Did You Know? Growth in Grey Matter in the Prefrontal Cortex helps new mums multitask and handle the endless decisions that come with raising a child.
So, rather than seeing Baby Brain as a problem, it’s actually proof of how amazing and adaptable a mother’s brain is. Your body recognises that your new role is too important to split focus so it prioritises your energy where it’s needed most.
Superpower Mode: Activated!
In short, Baby Brain isn’t a myth it’s just another way mothers prove they’re real world superheroes! But don’t get too attached to your newfound superpowers. As your little one grows, your brain gradually returns to its pre-baby state.
So next time you put your phone in the fridge or forget what day it is, don’t stress you’re simply in Mum Mode!
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